Bellies Inc Ab System | Pre and Postnatal Mama Care


Bellies Inc AB - System provides pre and postnatal mama care with ease. Expertly designed by a team of pelvic floor physiotherapists and postpartum fitness specialists, this Ab System has all the necessary components to safely and effectively prepare, recover, and restore the core during the postpartum period. Rely on its scientific and objective approach for a secure, confident return to your fitness regimen.

Features of The Ab System

  • Supporting the pelvis and the tissues in the abdominal wall
  • Guiding the postpartum woman into restorative posture and alignment
  • Supporting the uterus in its return to its normal size (involution)
  • Improving circulation
  • Keeping the new mother warm and encouraging rest
  • Providing comfort and support ‚Äď especially after cesarean births

It is¬†recommend that the Ab System be purchased while you are still pregnant so you can start the Core Confidence program and have the Ab Tank and Wrap to put on immediately postpartum in order to take advantage of the most critical healing time for diastasis recti ‚Äď the first 8 weeks postpartum.

This complete system includes:

  • Access to the Core Confidence Online Program
  • 1 Ab¬†Wrap
  • 1 Beige Tank
  • 1 Black¬†Tank
  • 1 Laundry¬†Bag

Sizing of the Ab System

Sizing is based on you taking your measurements during pregnancy, ideally in your third trimester.

Measure under your bust and around your hips ‚Äď ideally around your 30th week or later.

As a general guide, if you are in the low end of a size range, bellies inc. recommends ordering a size smaller.

Refer to the chart below to determine your size. (Measurements are in inches)

    Small  Under Bust: 28-34         Hips: 30 - 40

    Medium Under Bust 33-39      Hips: 35 - 45

    Large Under Bust 38-44           Hips: 40 - 50

    X-Large Under Bust 43 - 49     Hips: 45 - 55

If undecided, use the under the bust measurement.

Bellies Inc has designed this product as a recovery garment to be used in the first weeks (up to 8) postpartum when the belly is still shrinking. For women who are past the 8 week postpartum mark and still wish to purchase the product, you may wish to go a size smaller to ensure the appropriate fit.

Recommended by Doctors, Doulas, Midwives and Physiotherapists

As a final note, please do not purchase our product if your goal is to ‚Äėflatten your abs‚Äô. ¬†This garment is NOT¬†a waist trainer but rather a pelvic and lower abdominal support wrap for postpartum recovery or temporary support in movement under the guidance of a physiotherapist.